Helpful Smiles TV

Mini Garden Meditation

Video Details

S0:E60
Mini Garden Meditation
Mini Garden Meditation
Help your kids feel relaxed with Paiton's mini garden meditation. Find calmness by making your own mini indoor garden and visualizing yourself in the garden. Don't forget to slow down, notice the details and come back to this guided exercise whenever you're feeling overwhelmed!

Help your kids feel relaxed with Paiton's mini garden meditation. Find calmness Read more

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